Yoga for private people and companies
I am a Yoga Alliance-certified instructor with a solid foundation in the ancient art of yoga. My qualifications include a 500-hour Yoga Alliance certification, 250 hours in yoga therapy, 25 hours in Yin yoga, and an additional 100 hours in meditation. My mission is to guide my clients towards vibrant health, addressing the physical, mental, and spiritual aspects of well-being.
Holistic restoration through yoga
My approach is deeply holistic, aimed at restoring health at every level of your being. Whether you're grappling with physical ailments, mental challenges, or seeking spiritual alignment, yoga holds the potential for transformative healing. I specialize in crafting personalized yoga programs tailored to your unique needs, making it possible to regain health and vitality.
The power of yoga in healing
Yoga, as a therapeutic practice, possesses the capacity to address a wide spectrum of health concerns. From managing chronic conditions to enhancing overall well-being, there's a yoga program for nearly every ailment. With dedicated effort and commitment, you have the potential to achieve a state of complete health through the yoga program I design for you.
The choice for health
Ultimately, the choice to embrace health lies in your hands. Are you ready to invest your efforts and embark on a journey towards holistic well-being? If your answer is a resounding "yes," I am here to guide you every step of the way.
Yoga for companies
I offer yoga and mindfulness for companies. I can create a program dedicated to the needs and teach that in the place of work. This can / will include streches of back pain, neck pain, your full body as well as mindfulness to handle stess and work in general.
Yoga for private people
You can book a yoga session with me in order to work on something specific or to increase the general well-being. This can be a one to one class or online class.